Video Tips: Film on your smartphone in the HD setting & position phone horizontally to frame the player to fit the screen from top to bottom
Online training is as easy as 123
- send video to OnForm (must set up a free account here) or via the V1 sports app for IOS or Google Play (connect with Rick with V1 here)
- within 72 hours you will receive your video voice over evaluation with drills to fix issues that where observed
*FOR V1 SPORTS APP CAPTURE: Here are the steps on how to connect online with Coach Rick!
1. How to Capture & Save Video: LEARN MORE
2. How to Connect with Coach for Online Lesson: LEARN MORE