Description
Online training is as easy as 123
- purchase
- you will be contacted within 72 hours to set up your first zoom session
- meet Coach Rick on your scheduled appointment and begin to built proof your mind
$200.00
Virtual training “mental” is for the player that resides outside the area or an athlete that can’t get a session locally due to our limited spots available. These are offered in a series of 4 with each session lasting 20-25 minutes in length. Topics will include strategies that will enhance the athletes performance that has been game tested!! Session 1 will focus on long term development, session 2/3 immediate preparation for performance and during performance itself and finally session 4 will be a wrap up and review with questions to finish up the program. Please note in order to get into this program the client must commit to 4 sessions ($50×4= $200).
Some of the things we will focus on will be maintaining a high level of self motivation, the use of positive self talk, the use of positive mental imagery, learn to properly manage anxiety and a lot more. These will be scheduled thru Coach Rick after purchasing and will be conducted thru a zoom meeting. There will be homework after each meeting for the athlete to complete prior to the next scheduled session.
Online training is as easy as 123