What Should You Look For In a Trainer?

  https://open.spotify.com/episode/7jlhCSL9uuKCAxFtLYa1FN?si=Ft0I0chqSkqildRCtbLziA LISTEN TO THE EPISODE ABOVE! (30 minutes) Podcast w/ NY Times Best Seller Author Bryan Einsberg "Be Like Amazon" What makes Think Outside The Diamond Sports Performance (TOTDSP)...

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The Winning Parent In Sports For Today’s Athlete

LISTEN TO THE EPISODE ABOVE! (10 minutes) Podcast EP #25 The Winning Parent in Sports Today. I'm going to talk a little bit about something that we don't really hear and discuss too much about, and that's how parents can help their student. A lot of times we talk...

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Why Training Data Is Important but Isn’t the Only Solution

  Hitting data is engulfing the baseball and softball industry like a great white shark does on their prey.  Data has shown to be priceless when it comes to perfecting a swing, throw or any movement where we can get objective feedback however it's not the only...

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5 Strategies That Will Lead to Self-Improvement

Photo Credit: Boxed Water is Better via Unsplash Are you wondering if there is room for improvement when it comes to your life and circumstances? When your job is no longer satisfying, and you feel stuck in a rut, it’s time to take stock and see how you can bring back...

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NFL Combine Nutrition Tips

When it comes to training for the NFL scouting combine, much of the attention focuses on the 40-yard dash and 225-pound bench press. While the physical training is a key component, the nutrition side is equally important and often overshadowed. After all, proper fuel...

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Why You Should Leave Your BIG Gym In 2023

We all know that in today`s day and age finding a reliable, educated trainer that can help you reach your fitness goals is rare.  Your search is over. Look no further than Coach Rick Saggese and Think Outside the Diamond Sports Performance & Fitness (TOTDSP). Rick...

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LISTEN TO RICK’S PODCASTS
Rick Saggese's books on Goodreads
Why Some Coaches Exceed & Others Don't Why Some Coaches Exceed & Others Don't
reviews: 2
ratings: 2 (avg rating 4.00)

Baseball For Building Boys To Men Baseball For Building Boys To Men
ratings: 1 (avg rating 5.00)

Baseball For Building Boys To Men Baseball For Building Boys To Men
reviews: 1
ratings: 1 (avg rating 5.00)

Why Some Players Exceed & Others Don't Why Some Players Exceed & Others Don't
reviews: 1
ratings: 1 (avg rating 5.00)

Why Some Players Exceed & Others Don't Why Some Players Exceed & Others Don't
reviews: 1
ratings: 1 (avg rating 5.00)

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