by Rick Saggese | Nov 20, 2024 | blog
Photo Credit: Boxed Water is Better via Unsplash Are you wondering if there is room for improvement when it comes to your life and circumstances? When your job is no longer satisfying, and you feel stuck in a rut, it’s time to take stock and see how you can bring back...
by Rick Saggese | Nov 5, 2024 | blog
LISTEN TO THE EPISODE ABOVE! (4 minutes) Podcast EP #29 I want to talk about how you guys and why you guys should be more aggressive early in the count, so important, because what happens is, first off, when you are taught to pitch when you were young, what’s...
by Rick Saggese | Oct 4, 2024 | blog
When I see athletes and the general public some of the things I hear is “my back hurts” or “I have a headache I can’t seem to shake” and many times we focus on localized treatment (the spot that hurts) to help with the issue. I am...
by Rick Saggese | Sep 4, 2024 | blog
LISTEN TO THE EPISODE ABOVE! (10 minutes) Podcast EP #25 The Winning Parent in Sports Today. I’m going to talk a little bit about something that we don’t really hear and discuss too much about, and that’s how parents can help their student. A lot of...
by Rick Saggese | Aug 5, 2024 | blog
How many times have you seen an athlete with all the ability in the world, however they “choke” as they say in the big moment? If you watch or play sports at all more than likely you probably have witnessed this. Success in sports today is 90% from the neck up....
by Rick Saggese | Jul 3, 2024 | blog
Ground reaction forces (GRF) is not a new especially in the golfing industry but for the baseball world it is. What is ground reaction forces? To keep it simple it’s a way to measure one’s force that is produced in the ground thru a pressure mat...
