by Rick Saggese | Apr 9, 2022 | blog
LISTEN TO THE EPISODE ABOVE! (30 minutes) Podcast w/ NY Times Best Seller Author Bryan Einsberg “Be Like Amazon” What makes Think Outside The Diamond Sports Performance (TOTDSP) different? What should you look for when hiring a trainer? Listen to...
by Rick Saggese | Mar 12, 2022 | blog
Sports Performance Coach Rick Saggese encourages everyone to ‘GET ICED’ (March 12, 2022 – Naples, FL) Rick Saggese, owner and founder of TOTD Sports Performance, is encouraging everyone to consider the term GET ICED. His new campaign focuses on a healthier mental...
by Rick Saggese | Mar 4, 2022 | blog
LISTEN TO THE EPISODE ABOVE! (6 minutes) Podcast EP #26 I wanted to talk about some great things on concepts for elite hitting in baseball. There’s certain things that all elite hitters do to make them self great. And I’m going to start with the...
by Rick Saggese | Feb 22, 2022 | blog
Ground reaction forces (GRF) is not a new especially in the golfing industry but for the baseball world it is. What is ground reaction forces? To keep it simple it’s a way to measure one’s force that is produced in the ground thru a pressure mat...
by Rick Saggese | Feb 10, 2022 | blog
Our blood circulatory system if taken out of our body would make up roughly 74k miles in length that is enough to go around the entire world 2 times. Our heart pumps over 2k gallons of blood thru our body on a daily basis to help keep us alive and moving. This all...
