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Personal Training
Personal training is a unique experience that should be customized just for you and we will help you go beyond what you imagined was possible.
Sport-Specific Training
At TOTD Sports Performance, our programs are designed to bring out the potential in every athlete. Our goal is to build an athletic foundation from the ground up so we can focus your training towards any sport, any field, any goal.
Wellness & Recovery
Learn how to increase your energy, improve sleep, recover quicker and enhance your overall wellness in only 8 minutes. We offer individual sessions, rentals and sales.
Consultation Services!
For the first time, Think Outside The Diamond Sports Performance (TOTDSP) is opening up it’s services to other facilities from around the country. Building a new facility, TOTDSP is here to help! Get our expert opinion on facility layout and design and get instant credibility. But it doesn’t stop there, we will teach you and your staff the TOTDSP Methodology that has helped baseball/softball athletes from all over the country drastically improve in a short amount of time. If you’re going to build it, build it right. Build it with us we have over 20 years years experience and trained over 10 thousand athletes! INQUIRE HERE
I look forward to working with you,
Rick Saggese XFS, CSAC
FOLLOW RICK – #TOTDSP
LATEST BLOG POSTS & PODCASTS
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Ivan “Ike” Delock Boston Red Sox Pitcher Shares His Stories
I had the opportunity to meet and have a wonderful conversation with Boston Red Sox Legend Ivan "Ike" Delock who pitched in the 1950's & 1960's. Ike has some amazing stories about some of his teammates including Ted Williams, Jim Longborg, Vern Stephens, Walt...
Upping Your Recovery Game with Physical Fitness
If you’re struggling with an addiction to drugs or alcohol, you’re not alone. Millions of Americans deal with some form of addiction in their lifetime, and many of them struggle to get the help they need to get clean. If you’re in recovery, you’re already ahead...
