Increase Bat Speed & Increase Hitting POWER (MOI)

I have been helping players increase their bat speed successfully for many years!  Some of the concepts you need to understand is exactly how the neurological system works when you are trying to teach the body a skill or to move faster.  Many times I hear “swing...

‘GET ICED’- Bridge Training To Games!

Sports Performance Coach Rick Saggese encourages everyone to ‘GET ICED’   (March 12, 2022 – Naples, FL) Rick Saggese, owner and founder of TOTD Sports Performance, is encouraging everyone to consider the term GET ICED. His new campaign focuses on a healthier mental...