What Should You Look For In a Trainer?

  LISTEN TO THE EPISODE ABOVE! (30 minutes) Podcast w/ NY Times Best Seller Author Bryan Einsberg “Be Like Amazon” What makes Think Outside The Diamond Sports Performance (TOTDSP) different?  What  should you look for when hiring a trainer? Listen to...

The Winning Parent In Sports For Today’s Athlete

LISTEN TO THE EPISODE ABOVE! (10 minutes) Podcast EP #25 The Winning Parent in Sports Today. I’m going to talk a little bit about something that we don’t really hear and discuss too much about, and that’s how parents can help their student. A lot of...

5 Strategies That Will Lead to Self-Improvement

Photo Credit: Boxed Water is Better via Unsplash Are you wondering if there is room for improvement when it comes to your life and circumstances? When your job is no longer satisfying, and you feel stuck in a rut, it’s time to take stock and see how you can bring back...

NFL Combine Nutrition Tips

When it comes to training for the NFL scouting combine, much of the attention focuses on the 40-yard dash and 225-pound bench press. While the physical training is a key component, the nutrition side is equally important and often overshadowed. After all, proper fuel...