Proper nutrition is actually one of the most important components of a healthy lifestyle. It is especially important to control your nutrition if you exercise, and your body constantly gets physical activity. And since we are people who care about ourselves and...
Photo Credit: Pixels This past week, I had a friend of mine made the (horribly uneducated) decision to “go vegan.” This suggests that he, who plays two sports and is incredibly active, will not eat any animal products. To take it a step further, he chose to get all of...
