Coach Rick Saggese, owner and founder of Think Outside The Diamond, is proud to announce he has added strength training classes and BEMER Vascular Therapy to his lineup of services. Saggese is widening his scope to not only train athletes, but also, adults looking to...
Happy New Year! I want to thank you for all the support of TOTDSP in 2018 we have some big things planned in 2019. Lets start by sharing some great content from around the net. Photo Credit: Pexels David Joyce on The Physical Preparation Podcast – David...