Mindset For Winning Baseball Players
THOUGHTS: The average person has 2k thoughts a day and over 60% of those thoughts are negative however world class athletes have roughly 1k thoughts a day and over 60% of those thoughts are positive. What you think, is how you feel which in turn will be how...
read moreHow To Live a Healthy Lifestyle on a Budget
Photo credit: Pixabay How to Live a Healthy Lifestyle on a Budget. It's a common myth that living a healthy lifestyle can be too expensive, but there are many ways to live healthily and happily without breaking the bank. Today, Think Outside The Diamond shares some...
read moreNatural Remedies For Muscle Soreness
Recommended Natural Remedies for Muscle Soreness High performance is a goal set by all driven athletes. If you are a "no pain, no gain" kind of player, know that you have access to natural remedies to relieve muscle soreness. Make these simple, safe choices your new...
read more‘GET ICED’- Bridge Training To Games!
Sports Performance Coach Rick Saggese encourages everyone to ‘GET ICED’ (March 12, 2022 – Naples, FL) Rick Saggese, owner and founder of TOTD Sports Performance, is encouraging everyone to consider the term GET ICED. His new campaign focuses on a healthier mental...
read moreHere’s Why Your Having Trouble Sleeping
Sleep affects everything from physical and mental performance to mood and weight control. But for something so key to your health and wellness, exactly how sleep works is still a mystery to many of us. Here’s what you need to know if getting more sleep or...
read moreMental Toughness In Sports
How many times have you seen an athlete with all the ability in the world, however they “choke” as they say in the big moment? If you watch or play sports at all more than likely you probably have witnessed this. Success in sports today is 90% from the neck up....
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