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How to Live a Healthy Lifestyle on a Budget.
It’s a common myth that living a healthy lifestyle can be too expensive, but there are many ways to live healthily and happily without breaking the bank. Today, Think Outside The Diamond shares some tricks to help you save while still enjoying a healthy lifestyle.
Think Outside The Diamond – http://ricksaggese.com/
Bike More, Drive Less
Biofriendly Planet notes that one of the best ways to save money and stay healthy is to bike more and drive less. Biking is great exercise, and it’s also good for the environment. If you bike to work or school, you’ll save on gas money and parking fees, and you may qualify for a discount on your car insurance.
bike more and drive less – https://biofriendlyplanet.
Join a Gym or Health Club
Another way to stay healthy without spending a lot of cash is to join a gym or health club. They offer many ways to change up your workout routine and stay active. Most gyms have an extensive range of equipment, classes, and amenities that you can use to keep fit.
Get Away to Unwind
Taking some time away from the daily grind is important to one’s mental and physical wellbeing, and it doesn’t have to cost a bundle. When you combine that time with a yoga session or two, you reap even more benefits.
Rotate Your Fruits and Vegetable Purchases by Season
Eating fruits and vegetables is a great way to stay healthy, but even in Florida it can be expensive when you buy them out of season. A trick to save money is to rotate your purchases by the time of year. Buy fruits and vegetables that are in season. You’ll always have fresh produce without spending a lot of money.
Make Your Own Cleaners
One of the best ways to save money and live a healthy lifestyle is to make your own cleaners. Many household cleaners are full of toxic chemicals that can harm your health. By mixing your own cleaners, you avoid these dangerous ingredients and save money. There are many recipes online for DIY cleaners that work just as well as the store-bought varieties.
Keeping your space clean is an important part of maintaining your health. Even practices such as regular vacuuming shouldn’t be ignored. You don’t want to let dirt build up in your floors; regularly vacuuming your floors will help keep dust, dirt, and pet dander out of your home.
make your own cleaners – https://www.angi.com/
practices such as regular vacuuming – https://safesmartfamily.com/
Monetize Your Healthy Lifestyle With a Side Gig
There are endless possibilities for making money while living a healthy lifestyle. An excellent way to add more money to your budget is to monetize your wellness. The Digital Hustler points out that you can start a blog or YouTube channel about healthy living, or create a catering business specializing in nutritious meals.
Consider registering your business entity and filing as a limited liability company (LLC), which will give you certain tax benefits and legal protections. If you’re wondering how to start an LLC in Florida, an online formation service can help you complete the process in no time. You can also complete the process yourself, but be prepared for some expenses and paperwork.
One of the first steps to start a new business includes developing a business plan. Your business plan should describe your company, detail how you’ll sell your services, describe how your business will be structured, and include what funding you’ll need and financial projections.
You’ll then want to begin working on marketing. A custom business card is a simple marketing tool to make a business stand apart from the competition. Several pre-made templates are available for free or at a low cost to help you create business cards personalized with your images, text, and colors.
help you create business cards – https://www.makeuseof.com/
Chances are, you’ll be working your side gig from home, so be sure you’ve prepared your living and working space for maximizing productivity. The first step is removing barriers that are sources of stress and distraction, including clutter, untidiness and disorganization. Start by decluttering and cleaning, then bring in a little Mother Nature with houseplants and plenty of natural sunlight.
Reap the Benefits of Employee Wellness Programs
If your employer offers a wellness program, take advantage of it. Many employers offer discounts on gym memberships, healthy food, and even health insurance premiums. By participating in these programs, you can save money and stay fit.
YouTube channel about healthy living – https://udigitalhustler.com/
Achieve Physical, Mental, and Fiscal Wellness
Living a healthy lifestyle doesn’t have to be expensive. There are many ways to save money – and even start your own business based on your interests – and still enjoy all the benefits of a healthy life.
For sport-specific training, personal training, and recovery, contact Rick Saggese at Think Outside The Diamond today!
Post By: Susan Treadway; Rehab Holistics