To start off the year right,  I’ll highlight the top product reviews for 2018. Here they are:

1. Complete Sports Conditioning – This resource from Mike Boyle is top notch, and he does a great job of simplifying complex topics for up-and-coming strength and conditioning coaches. Since it was the most popular product I reviewed this year, I reached out to Mike to see if he’d be up for running a quick promo sale for my readers, and he kindly agreed. From now through January 3, you can get $100 off on the resource. No coupon code is needed; just head HERE.

2. American Sports Medicine Institute Injuries in Baseball Course – Mike Reinold compiled this great list of webinars from accomplished surgeons and rehabilitation specialists to create an excellent sports medicine resource for those in the baseball world.

3. L2 Fitness Summit Video Series – Dean Somerset and Dr. Mike Israetel released this video of a one-day seminar back in November, Dean offers a nice glimpse into some assessment components that go beyond typical movement screens, and Mike’s presentation on hypertrophy mechanisms and strategies was insightful as well. These are some seemingly minimally-related topics, but they did a good job of pulling everything together.

 

Post By: Rick Saggese, XFS, CSAC