239-777-4435

Recovery

 

We use different modalities based on our athletes demands for optimal recovery.  The best ability is availability and having a recovery routine is key to keep your body performing at a high level.  Here is some of the tools we use:

 

CUPPING

DSC09187.JPG

  • Increases Blood Circulation

  • Releases Toxins

  • Relieves Muscle Tightness

  • Promotes Healing

 

COMPRESSION THERAPY

DSC09249.JPG

  • Normatec

  • Increases Blood Circulation

  • Relieves Muscle Aches

  • Increases Flexibility and Range of Motion

  • Prevents Injury

  • Shortens Recovery Time

 

SOFT TISSUE

DSC09216.ARW

  • Theragun PRO

  • Increases Blood Circulation

  • Accelerates Warmup and Recovery

  • Reduces Muscle Tightness

  • Enhances Muscle Performance

  • Improves Range of Motion

  • Accelerates Healing Process

 

 

RED LIGHT THERAPY

DSC09023.JPG

  • Quicker Muscle Recovery

  • Shortens Injury Recovery Time

  • Increases Cellular Production

  • Skin Benefits

  • Reduces Aging

  • Boosts Immunity

  • Improved Mental Acuity