by Rick Saggese | Oct 18, 2023 | blog
Sports Performance Coach Rick Saggese encourages everyone to ‘GET ICED’ (March 12, 2022 – Naples, FL) Rick Saggese, owner and founder of TOTD Sports Performance, is encouraging everyone to consider the term GET ICED. His new campaign focuses on a healthier mental...
by Rick Saggese | Oct 4, 2023 | blog
If you’re struggling with an addiction to drugs or alcohol, you’re not alone. Millions of Americans deal with some form of addiction in their lifetime, and many of them struggle to get the help they need to get clean. If you’re in recovery, you’re already ahead...
by Rick Saggese | Sep 19, 2023 | blog
I had the opportunity to meet and have a wonderful conversation with the late Boston Red Sox Legend Ivan “Ike” Delock who pitched in the 1950’s & 1960’s. Ike has some amazing stories about some of his teammates including Ted Williams, Jim...
by Rick Saggese | Sep 5, 2023 | blog
How many times have you seen an athlete with all the ability in the world, however they “choke” as they say in the big moment? If you watch or play sports at all more than likely you probably have witnessed this. Success in sports today is 90% from the neck up....
by Rick Saggese | Aug 3, 2023 | blog
Our feet are not only limbs to stand on but they provide a foundation for all of our body movements. One of the most neglected parts of a humans body in my opinion is our feet, many people don’t give them TLC until they begin to “bark” at them. Here is some...
