We use different modalities based on our athletes demands for optimal recovery.  Here is some of the tools we use:

MARC PRO ELECTRIC STIM

Marc Pro is designed to accelerate the recovery process through a perfected form of active recovery.   Exercise  or strenuous activity causes tissue damage and metabolic waste in the area. Marc Pro is able to flush out that waste more quickly and speed the delivery of nourishment to the area accelerating the body’s natural recovery process.  This is accomplished through unique, strong, but completely non-fatiguing muscle contractions that set off a cascading series of physiological events. We call this a Muscle Activated Recovery Cascade, or MARC® for short. The process includes nitric oxide production, vasodilation, increased flow, and with repeated use angiogenesis.  The information below will explain more about how muscle recovery works and why Marc Pro is the ideal method to improve recovery.

The Foundation of Recovery:  Movement – or muscle activation – is the natural facilitator for all four stages of the recovery process. Normal amounts of movement will result in a normal rate of recovery. But if your training, lifestyle, or age requires you to recover more quickly, you’ll want to speed the process. Adding the right amount of additional movement or muscle activation will speed the recovery process. This is why active recovery is popular and proven to be the most effective way to improve recovery.

CUPPING

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  • Increases Blood Circulation

  • Releases Toxins

  • Relieves Muscle Tightness

  • Promotes Healing

COMPRESSION THERAPY

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  • Normatec
  • Increases Blood Circulation

  • Relieves Muscle Aches

  • Increases Flexibility and Range of Motion

  • Prevents Injury

  • Shortens Recovery Time

SOFT TISSUE

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  • Theragun PRO

  • Increases Blood Circulation

  • Accelerates Warmup and Recovery

  • Reduces Muscle Tightness

  • Enhances Muscle Performance

  • Improves Range of Motion

  • Accelerates Healing Process

 

RED LIGHT THERAPY

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  • Quicker Muscle Recovery

  • Shortens Injury Recovery Time

  • Increases Cellular Production

  • Skin Benefits

  • Reduces Aging

  • Boosts Immunity

  • Improved Mental Acuity